eBook: 100+ Clean & Snatch Cues - Volume 1
FREE WITH ANY APPAREL PURCHASE - just make sure to have it added to your cart. Discout applied at checkout.
Over 200 pages, including more than 130 illustrations, this eBook (not a physical book) is created to be a reference for anyone who wants to learn or coach the clean and snatch. Included are the most relevant clean and snatch posts on Whiteboard Daily. See Table of Contents below.
Suggestions on how to use this eBook:
- Print off pages to serve as a reference for your athletes.
- Use as educational content for coaching staff.
- Use a projector to shine images on gym wall, trace with paint
Upon checkout, you will receive an email with a link to download this eBook. Whenever a revision is made in the future to this specific volume, you will receive an email with a link to download the most current version.
I sincerely hope this provides you with valuable coaching content!
Format: PDF - NOT A PHYSICAL BOOK
Size: 105.4 MB
Total Pages: 228
136 illustrations with captions
Table of Contents - Each listing is an illustration
- MOVEMENT SEQUENCES
- STANCE CUES
- GRIP CUES
- SET UP CUES
- 1ST PULL CUES
- 2ND PULL CUES
- 3RD PULL CUES
- RECEIVE CUES
- SEQUENCING CUES
- BAR PATH CUES
- SPEED CUES
- FRONT RACK CUES
- PERSPECTIVES
- MISCELLANEOUS
