Digital Poster: "Sun Salutation - Surya Namaskar" - Full Color

Digital .jpg file delivered to you immediately. Print as many times as you wish.

Dimensions: 2254px X 3000px (350px/inch)

This poster displays the Sun Salutation - Surya Namaskar sequence:

Step 1.
Breath slow and steady
Pranamasana

Step 2.
Inhale
Hasta Uttanasana

Step 3.
Exhale
Uttanasana

Step 4.
Inhale
Anjaneyasana

Step 5.
Exhale
Adho Mukha Svanasana

Step 6.
Continue to exhale
Ashtanga Namaskara

Step 7.
Inhale
Urdhva Mukha Shvanasana

Step 8.
Exhale
Adho Mukha Svanasana

Step 9.
Inhale
Anjaneyasana, opposite foot

Step 10.
Exhale
Uttanasana

Step 11:
Inhale
Hasta Uttanasana

Step 12.
Breath slow and steady
Pranamasana

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